12 Weeks Meal Plan | Week 5

Food/Recipes, Lifestyle

week 5


Bell pepper egg-in-a-hole



  • 1 red bell pepper
  • 4-5 large eggs
  • Salt
  • Pepper
  • ¼ cup grated Parmesan cheese
  • 1 Tbsp Olive oil
  1. In a large, non-stick skillet, heat 1 Tbsp olive oil over medium/high heat.
  2. Cut peppers into ½” rings and remove the seeds and centers. Place sliced peppers into the pan and let them saute for a minute.
  3. Crack one egg into the center of each bell pepper slice. Start pouring the egg in slowly; it prevents the egg from leaking and forms a nice seal.
  4. Sprinkle salt and pepper over each egg. Saute for 3 minutes, then flip it over carefully.
  5. Top with a generous amount of Parmesan cheese. If you want your yolks to be juicy (over easy), cook another minute.

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12 Weeks Meal Plan | Week 4

Food/Recipes, Health/Body, Lifestyle

week 4


Meal Plan Week 4 is UPPP!!!!! 🙂




Amish Baked Oatmeal

  • 2 large eggs
  • 1/2 cup packed light-brown sugar
  • 1 1/2 tsp baking powder
  • 1 tsp cinnamon
  • 1 1/2 tsp vanilla extract
  • 1/4 tsp salt
  • 1 1/4 cups milk
  • 1/4 cup butter, melted (I used salted)
  • 3 cups rolled oats (quick oats works fine too)
  • Preheat oven to 350 degrees. Butter an 8 by 8-inch baking dish, set aside.
  • In a large mixing bowl whisk together eggs. Add in brown sugar, baking powder, cinnamon, vanilla and salt and whisk until no lumps remain. Stir in milk and melted butter then mix in oats. Pour into prepared baking dish and spread evenly (at this point you can refrigerate overnight if desired or bake immediately). Bake in preheated oven 30 – 40 minutes until set.
  • Cut into squares and serve warm with fresh fruit, nuts, milk, a little cream or half and half, maple syrup or honey if desired.
  • Recipe source: adapted slightly from food.com

Continue reading “12 Weeks Meal Plan | Week 4”

12 Weeks Meal Plan | Week 3

Food/Recipes, Lifestyle


Hi, everyone! I hope you’re enjoying these meal plans that I’m creating for you. I know that I enjoy trying new recipes and putting the menu together 🙂

Here is the meal plan for Week 3 ↓



Overnight Oats (Raspberry/Nutella)


(source: Five heart home)

  • 1/3 cup rolled oats
  • 1/3 cup milk
  • 1/3 cup plain yogurt
  • 2 tablespoons Nutella
  • Pinch of salt
  • 1/2 cup raspberries
  • *Optional Toppings: additional raspberries, drizzle of Nutella, toasted almond slices or other nuts

Note*: You will kind of have to play with this recipe, and find what you like best. And you can try different flavors as well. I prefer raspberry/nutella flavors, but some like banana/peanut butter or coconut/almonds. But no matter what flavor it’s super easy to make, you make it in the evening, and when you wake up next day your breakfast is done, and you won’t have to worry about what to cook. And it’s also very filling. I add blueberries and chia seeds as well.

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12 Weeks Meal Plan | Week 1


week 1

Aaaand it’s finally here.. At the beginning of this year, I promised to make and upload a meal plan for you guys. And here it is – Meal Plan Week 1. Every week on FRIDAY I’m going to upload a meal plan for a week, that way over the weekends you can get all your groceries and start cooking on Monday.

For the entire month of January, I tried out new recipes. Some of them you will find in my meal plans, some of them I’m not going to cook again. My Family and I (me, my husband and 2 kids..well, 1 kid..another one is too small to eat real food) started to follow the meal plans that I’m going to post here in January and so far we’re really enjoying this process :-)).  Also, because I have 2 little ones, I don’t have much time being in the kitchen, following looooong recipes that can take an hour or more to cook, so I stick with easy recipes, and with ingredients that we all know and are familiar with, and that are very accessible. So I really hope you like this meal plan, because I tried my best to make it good… Also, it’s not all 100% clean eating meals, you’ll see pizza and hamburgers here and there, but it’s homemade and definitely healthier than the ones you buy at the restaurant.

P.S. If you want to share some delicious recipes with me, I’d like to try them out. You can either email or tweet (@SohnBearden) them to me, or use hashtag #livingwithjane_mealplan …

Below is the meal plan that you can download to your computer if you want and print it out, or you can pin it, if you’d like!! ↓

Continue reading “12 Weeks Meal Plan | Week 1”

Grocery Shopping Without Leaving Your Car!!!

Everything else, Food/Recipes, Lifestyle, NEWS

Have you ever thought of how great it would be to be able to do grocery shopping without leaving your car, when you don’t need to push a cart and walk aisle by aisle picking up groceries, when you don’t have to waste your time standing in a big line waiting for your turn to checkout? Well, Walmart Grocery Pick up made it possible. For me, it’s a dream come true.

I just recently had a baby, I have a 2-year-old toddler, I have lots of other things that I can do besides grocery shopping… So as soon as I found out about this service I was excited to try it out. I’ve done it 3 times so far and that’s the only way I do groceries since then.  And they do have a lot more organic products that they did before, so that’s a huge plus. Here is how you do it, it’s a super easy process:  Continue reading “Grocery Shopping Without Leaving Your Car!!!”

Review: Baby Mum-Mum Rusks vs. Ella’s Kitchen Baby Cookies

Food/Recipes, Reviews

I haven’t done baby products review in a long time, so today I will compare 2 baby snacks: One is Baby Mum-Mum Rice Rusks from Hot Kid, and another one is Yum Yummy Baby Cookies from Ella’s Kitchen.

Let’s start from Rice Rusks:

Description: The original rice snack, a great “first snack” for babies because of their great taste and fine ingredients. You can give these snacks to your baby as soon as they are ready for solid food.

  • Made from selected fine-quality Japonica rice
  • UDS organic; Gluten-free; Low in fat; No trans fat; Egg free; Peanut free; No artificial colors or flavors; No preservatives; Low in sugar; Leaves no crumbs
  • Every 2 rusks are individually wrapped for freshness, convenience, and portability
  • Dissolves easily and is safe for biting
  • No mess
  • Baked
  • No preservatives, artificial colors or flavors, gluten, egg or peanut Continue reading “Review: Baby Mum-Mum Rusks vs. Ella’s Kitchen Baby Cookies”

Ssam Korean BBQ & Shabu Shabu

Dallas, Texas, Food/Recipes

Ok, so Korean food is my favorite food..and one of Daniel’s favorite cuisine as well. When we don’t know where to go to eat, we go there. Most of the times we go to this specific restaurant – Ssam BBQ & Shabu Shabu and a lot of times we order the same: kimchtige and LA kalbi.. If you like spice, you would like this soup. And I think everyone would love LA kalbi (short ribs in kalbi sauce).  Continue reading “Ssam Korean BBQ & Shabu Shabu”